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Repetitive strain injuries (RSI) is a musculoskeletal disorder that stems from repeated activity. RSI can cause issues in the upper limb area, neck, shoulders, and down into the fingers. Luckily, traditional Chinese acupuncture has been shown to help alleviate conditions related to the musculoskeletal system by inserting tiny needles into energy pathways throughout the body. […]

Do you experience pain in your neck and shoulders after a prolonged period using your smartphone, tablet, or laptop computer? If so, you may be suffering from tech neck. This is a colloquial term given to the discomfort that arises from spending prolonged periods of time slumped over an electronic device. Although tech neck is

Chiropractic care is a common practice that many people use to restore joint health, rebalance muscles and bones, and reduce or eliminate pain. You may have heard about chiropractic care without truly understanding what it is. When you’re seriously considering it, some of the myths can lead you astray from chiropractic’s beneficial treatments. Here are

Jenna Xavier on exploring the dimensions of holistic health and wellness.  

  Jenna Xavier on exploring the importance of self-soothing and regulating emotions when stressed; tips and tools to help strengthen your emotional wellness and resiliency.  

Anxiety Therapist Whether you used to be a regular at your chiropractor’s office, or are just considering it for the first time, you may be wondering if you’re still a candidate for adjustments after back surgery. The good news is many back surgery patients receive chiropractic care to help manage pain post-surgery, but you need

Chiropractor There are many advocates of the benefits of chiropractic care for adults, such as providing increased mobility and range of motion while easing joint and muscle pain. it’s only natural to believe that, if you have a good experience with chiropractic care, your children should naturally benefit. But is that a good assumption based

Chiropractor When one mentions yoga, the image that comes to mind is normally thus: a young person, upside down, in a serene headstand. Yet, although commonly depicted as a youthful exercise, yoga is truly for everyone. This especially applies to the elderly! Many senior citizens are finding renewed health and wellness through adopting a regular