The Benefits of Couples Counseling
If you have been experiencing problems within your relationship, engaging in couples counseling may be the appropriate next step for you and your partner. Relationships require work, which means you will need to always be putting forth the effort to keep it flourishing. The therapists at the Lotus Wellness Center are a group of experienced professionals who can help make the space for you to begin repairing some of the problems in your relationship.
What to Look for in a Palatine, IL Therapist
The process of finding a therapist that feels like a right fit can be tough. Knowing what to look for will be important in finding a therapist who is skilled, experienced and reputable. There are a few important components that you should take into consideration when in the process of finding a therapist:
Perhaps one of the most important aspects is finding a therapist that you and your partners are compatible with.
You will want to choose a therapist who has experience in the field and the necessary licenses and certificates to work with couples. This is key, as it will ensure that you are working with someone who has the appropriate credentials.
Speak with the therapist by phone, asking them questions about their practice and ideals. You can gather details on their experience, training, sessions, and cost.
Relationship Problems are Common
Seeking out therapy for your relationship doesn’t necessarily mean it’s your last stop before divorce. In fact, many couples engage in therapy long before it gets to that point. Experiencing relational strife is something that most people contend with. Having kids, jobs, mortgages, etc. can be stressful, it can be difficult to make time for each other or put the time into the connection that is important for all relationships. Seeking couples counseling is a healthy way of gaining the skills needed to improve your relationship.
Your First Session
The idea of going to couples counseling can feel daunting to some. It can feel overwhelming to think that you and your partner will discuss the problems in your relationship before another person. Our therapists provide an objective, non-judgmental environment so that you can let your guard down. The process can take time and as you build a relationship with your therapist, you will feel more comfortable in discussing the intimate details of your relationship.
At your first couples counseling session, your therapist may ask you a series of questions. You will begin to develop the basis of your work during your time together. It is important to note, that problems in your relationship won’t get better overnight. The results from couples counseling are all contingent upon what you and your partner are willing to commit to the process. You will need to be open and honest with each other and apply the lessons from therapy into your daily lives.
Many people feel isolated when experiencing relationship issues. You may not know whom in your support network to turn to. This is especially true if you are a very private person. Couples counseling Palatine, IL clients trust can prove to be helpful. We can provide you with the space to discuss the conflict in your relationship, privately. Call today to schedule an intake at the Lotus Wellness Center.