Therapist Palatine, ILTherapist Palatine, IL

A Therapist Palatine, IL Trusts for Chronic Illness

People have problems. The world is stressful, and everyday life can be somewhat overwhelming, even for the most put-together person. You may develop depression or anxiety – or both. You have considered speaking to a therapist, but don’t know what you would glean from the experience. Talk therapy seems like it might be a waste of time and money at this point, and you aren’t sure if you want to go through it. Before you decide on a hard pass, check out why a Palatine, Illinois therapist can help you improve your life.

Issues Abound

There will always be issues that need addressing, and talking with a trained therapist in Palatine, IL can give you much more satisfaction than your weekly rants with your best friend. Counselors are armed with the knowledge and the tools to help you get through some of life’s toughest challenges, including:

  • Recurring depression or anxiety
  • Self-sabotaging behavior
  • Life crisis
  • Stress and anxiety

Instead of just listening and agreeing with your reasons, like a friend, a Palatine, IL therapist will be able to redirect your thoughts and get you to recognize recurrent themes and patterns. Once you make a breakthrough and get to the source of the issues, you may be able to start moving forward and fixing them with the knowledge imparted from the therapist.

Trust and Therapy

When baring your soul to a therapist, you need to feel comfortable that what is said will not go beyond the room. You may wind up exploring some pretty heavy and emotionally-charged issues that go back years and years. In doing so, you need to feel comfortable revealing things like trauma so you can work through the event and the subsequent development of the defense mechanism that was built around it. Trust is a crucial factor in talk therapy. If you don’t feel like you have a trustworthy therapist, you should not give up on talking it out. You should, instead, find another therapist with whom you feel more comfortable.

Results of Talking

If you stay the course and work hard to get through to the root cause of the things that are currently plaguing you, it may wind up being the best investment you’ve made. Talk therapy can be extremely successful, but only if you are willing to be honest with yourself and your therapist. It will not likely happen overnight, but throughout the sessions and over time, you may experience a feeling of understanding and ultimately, peace. You may learn the skills required to overcome these issues now and in the future.

As with many things, any kind of therapy and intervention when you are going through a mental health crisis is critical. A therapist Palatine, IL patients trust, however, may be able to help you in ways you didn’t think possible before you started.

A Therapist Palatine, IL Trusts for Chronic Illness

You may need help from a Palatine, IL therapist if you are suffering from a chronic illness or from bipolar disorder. Has chronic pain or illness left you feeling hopeless, overwhelmed, depressed, or confused? Are you struggling with the ability to cope with the illness? Perhaps you are scared about how your future, and that of your loved ones, might be impacted? If you answered yes to any of the above, it may be the right time to contact a therapist Palatine, IL residents rely on from Lotus Wellness Center.

This is YOUR Invitation to Begin to Accept, Heal, and Build a Powerful Relationship with YOURSELF.

Whether you were in an accident and have suffered a permanent injury, have chronic pain, or have been diagnosed with an illness or disease, you might be experiencing a number of feelings ranging from guilt, shock, fear, anger, or worry. Your personal, professional, and intimate relationships could be strained leaving you to feel isolated and alone. Although you might be dealing with a unique set of circumstances, and challenges that go along with them, you are not alone.

Therapy sessions for chronic illness or pain give you a special time and place to be with everything you are dealing with. You will be guided by a caring, supportive therapist serving Palatine, IL who will help you to manage your condition, cope with your symptoms, find relief, and build a confident sense of identity and a new relationship with yourself.

Your therapist in Palatine, IL will help you to disidentify with deeply rooted negative thought patterns and emotions that could be hindering you from the life you deserve. You will learn to develop healthy coping skills and establish inner peace as you incorporate your chronic condition into your  life. Therapy sessions offer you a safe place to explore and address the causes of your stress and anxiety and take a close look at how your life has changed since the accident or diagnosis. This important process will show you how to nurture your physical and emotional wellbeing.

Ultimately while you might not be able to escape all together what you are going through, it may be possible to feel joy, happiness, and peace.

Therapy sessions may help you to find support with:

  • Living a joyful life with health challenges
  • Creating a blooming relationship with loved ones
  • Develop kindness towards yourself
  • Manage energy levels
  • Manage symptoms of the illness
  • Process challenging emotions
  • Navigate medical appointments
  • Learn how to ask and receive help from others

At Lotus Wellness Center, a chronic illness or pain therapist’s approach is non-judgemental, compassionate, warm, and even humorous. Each session may be a little different, and may focus on a specific topic or objective. Sometimes, you may find yourself upset or sad and others times you might be laughing. Whatever you are going through, your Palatine, IL therapist will be there for you.

If you are ever having difficulty leaving home, we may be able to connect via phone or online for a session.

Chronic Illnesses or Conditions We Have Worked With

Our therapist in Palatine, IL have worked with clients who have been coping with:

  • Cancer
  • Terminal illness
  • Multiple sclerosis
  • Infertility
  • Loss of limb
  • Parkinsons
  • ALS
  • Dementia of a loved one
  • + More

Are You Ready to Explore Your Options?

If you would like to know more about working with a therapist Palatine, IL trusts and how sessions may help you to address, cope with, and accept a chronic illness or condition, please call Lotus Wellness Center today!

A Therapist Palatine, IL Trusts For Bipolar Disorder at Lotus Wellness Center!

Hundreds of thousands of people in the United States have been diagnosed with bipolar disorder, also referred to as manic depression. This condition is a form of depression that leaves patients dealing with mood swings where they go from feeling very depressed and then go into a manic period where they exhibit intense energy. When you are dealing with these kinds of feelings, you need help from a Palatine, Illinois therapist from Lotus Wellness Center.

Manic episodes are usually marked by high energy levels and feelings of euphoria. But in a matter of moments, these feelings can become too intense for the patient and they are left with feelings of frustration and the inability to focus. Some patients even suffer hallucinations or psychotic episodes.

It is not uncommon for people with bipolar disorder to be diagnosed with some other type of depression. It is difficult to know a person is suffering from bipolar disorder without seeing the patient in a manic phase. Compounding that is that it is unlikely that the patient will seek help when they are in the middle of a manic episode because they are feeling happy and productive.

Some of the more common symptoms of being in a manic episode include the following:

  •      Engaging in risky behaviors, such as gambling or extramarital affairs
  •      Feelings of anxiety
  •      Feelings of overconfidence
  •      Feelings of restlessness
  •      Limited need for sleep
  •      Speaking very quickly

Some of the more common symptoms of being in a depressive episode include the following:

  •      Changes in appetite
  •      Feelings of sadness for no apparent reason that last for a long time
  •      Insomnia
  •      Lack of interest in usual activities or hobbies
  •      Severe exhaustion
  •      Sleeping too much
  •      Suicidal thoughts
  •      Withdrawal from family and friends

What Causes Bipolar Disorder?

Although it is not understood completely what causes bipolar disorder, there are some indicators that a person may be more likely to develop the disorder. One of those indicators is a genetic link, if they have a close family member who has been diagnosed or struggled with similar symptoms.

Other possible causes include the use of alcohol or drugs, traumatic events, or stress. Women can develop the disorder while they are pregnant or after they give birth.

And lastly, if an individual suffers from a psychological disorder or chronic physical health conditions, this can cause their bipolar symptoms to become more intense.

Treatment Options

Although there is no current cure for bipolar disorder, it is possible to manage the condition. Treatments can be adjusted based on where the patient is at, whether short-term to deal with current mania or depression, or long-term to help prevent these major mood swings. Treatment options include:

  • Cognitive Behavioral Therapy: Patients can also find relief with CBT. This is a type of therapy that helps the patient to recognize the negative behaviors and replace them with more positive ones.
  • Family Therapy: Not only is it difficult for the patient who has bipolar disorder, but the condition can also affect their family. There can be a lot of stress for family members and the patient does not always realize the impact their mood swings have on their loved ones. Family therapy can help both the patient and their family learn how to understand each other and effectively communicate with each other.

If you or a loved one is suffering from bipolar disorder, a clinical psychologist from Lotus Wellness Center can help. Call our office to speak with a Palatine, IL therapist now.

9 Signs Your Marriage Needs Therapeutic Intervention

A successful marriage takes effort. Even though the two of you married in the hope of living happily ever after, chances of that happening depends on many things. You want your marital partner to be your lifelong companion, but real life doesn’t always live up to your expectations.

So, all the plans and hopes you had for your marriage may seem to collapse and fail. Perhaps, you don’t want to give up yet and want to try to save the relationship. In that event, you may need professional therapeutic intervention. Lotus Wellness Center, a knowledgeable and experienced couples counseling firm, can help the two of you open a dialogue in a safe space and guide you in a final attempt to save your marriage.  

Marriages fail for a wide variety of reasons, but here are a few of the most common things that contribute to marriage breakups.

  1. Negativity

When your interactions with your spouse are spiteful, disrespectful, and harmful, productive interactions are a challenge. If you two argue or bicker continually, toxicity can invade your marriage, and it may become a breeding ground for bitterness.

  1. Infidelity

Cheating is a betrayal that can be forgiven. But for it to happen, you need to work together to rebuild trust and put it behind you.

  1. Physically intimacy

Physical intimacy is not only about sex. It’s also about strengthening your physical connection to one another by touching, hugging, holding hands, cuddling, kissing, and more. Human beings thrive on touch, and this physical contact helps two people communicate at a deeper emotional level. 

  1. Lack of communication

Perhaps life with your partner lacks sharing feelings, ideas, concerns, and daily experiences with each other. Communication is critical to married partners strengthening their bond and level of understanding each other.

  1. Lost interest

Perhaps one or both of you doesn’t share anything and shows a lack of interest to do so. When efforts are not made to take an interest in another, it’s likely leading to the two of you growing apart.

  1. Addictions

Addiction to alcohol or drugs is a common challenge for marriages, just like any other relationship. If the addicted person is unwilling to change their ways, or the other partner enables the addiction, life together can become hard to manage.

  1. Money issues

Couples often fight about money. It is a major point of contention in marriages. Being financially stable can make a break a healthy family situation. When partners do not cooperate about how and when money is spent, problems often follow.

  1. Dishonesty

Lies, once discovered, can cause a breach of trust in a marriage. Honesty is not always easy and sometimes demands that you reveal things to your spouse that you would rather keep hidden. Even little white lies can become a deal-breaker if they are told continually. 

  1. Overworking 

Sometimes partners honor their work commitments over their marriage commitments. If it’s done once in a while when a deadline is approaching, or a spouse has a big project on their plate, or one’s work is usually hectic, it’s understandable. However, if a spouse makes work the priority over the marriage, then the bigger picture of why this is happening needs to be addressed.

You and your partner may want to attend couples’ counseling sessions to attempt to resolve these or other issues that are preventing your marriage from growing and thriving. Indeed, there is a lot at stake. If you want to get the therapeutic intervention your marriage needs to survive, contact Lotus Wellness Center to schedule an appointment.