Holistic Center Schaumburg, IL

Holistic Center Schaumburg, IL

When you are seeking holistic therapy, you should consider the Lotus Wellness Center, a holistic center Schaumburg, IL has to offer. Holistic therapy is a type of therapy that focuses on treating the whole person. Generally it integrates spiritual, physical, mental, and emotional forms of well being into the sessions with the goal of helping a client to understand themselves on all levels of their being. 

Holistic therapies draw upon evidence based treatment and research, but incorporate a holistic framework. The sessions are often tailored to meet the needs of the patient, and can last between 45 minutes and 2 hours. Examples of holistic therapies offered at our Schaumburg, IL holistic center include:

  • Counseling/ Psychotherapy
  • Hypnotherapy
  • Chiropractic Care
  • Weight Management
  • Nutritional Counselling
  • Smoking Cessation
  • Stress Reduction
  • Migraine Care
  • Pain Management
  • Irritable Bowel Syndrome
  • Mindfulness Meditation
  • Reiki and Energy Healing

What Can Holistic Therapy Help With?

Holistic therapies can be beneficial for a number of mental, and physiological, health concerns. These include, but are not limited to:

  • Depression
  • Stress
  • PTSD
  • Anxiety
  • Existential Crisis

It is important to understand that you do not have to be diagnosed with a mental health condition, or be experiencing any symptoms to seek the help of a holistic center in Schaumburg, IL. Many people will benefit from therapy just because they are interested in knowing more about themselves, and how to integrate the many aspects of who they are.

Is Holistic Therapy Effective?

Holistic therapy is a broad category that includes many sub-types. Thus, to make a concrete statement about its effectiveness is difficult. That being said, there is ample research suggesting many techniques used in holistic therapy can help certain mental conditions. 

For example, a published study, demonstrated that Reiki and relaxation techniques were able to help patients with breast cancer to manage their pain, as well as reduce negative emotional reactions to their treatment. 

As a leading holistic center in Schaumburg, IL, we have helped many patients alleviate or reduce the symptoms that were keeping them from making the most of their life.

How Many Sessions Should I Have? 

The number of sessions needed for holistic therapy can greatly vary. Some therapies occur on a weekly basis while others happen more often or less. Some are also available on an as-needed basis. 

Your Schaumburg, IL holistic center will help you to explore different approaches that are suited to your needs, as well as what you can expect from the treatment. 

What Might Be Involved in a Holistic Therapy Session

Holistic therapy sessions can vary, but may include:

  • Exercises based on Cognitive Behavioral Therapy
  • Meditation
  • Mindfulness
  • Breathwork
  • Acupuncture
  • Acupressure
  • Massage
  • Bodywork
  • Chiropractic adjustments
  • Reiki
  • Aromatherapy
  • Hypnotherapy
  • Counseling
  • Psychotherapy

Explore Our Holistic Center by Calling the Lotus Wellness Center

If you are interested in exploring your options for holistic therapy treatments, please contact our holistic center in Schaumburg, Illinois today. Call the Lotus Wellness Center.

Source: Benefits of complementary therapies