When it comes to dealing with the stressors of life, you may be looking for the right kind of counseling Inverness, IL offers. At the Lotus Wellness Center, we understand that especially right now, time is tough for people emotionally. You may be going through different hardships like financial struggles, difficulties dealing with the loss of a loved one, or you may not be able to pinpoint exactly what is causing your sadness and anxiety. Whatever you are feeling, know that you do not need to show up to counseling with the answers. We work with you to help you discover answers to why you may be feeling a certain way and how you can learn to deal with and cope with your emotions. Interested in seeing if counseling is right for you? Please call us now. 

Choosing to go to Counseling

Deciding that counseling may be right for you is not easy. In fact, you may take a while to come to terms with the fact that counseling can help you. In some cases, depression and anxiety are a result of the circumstances you are in. Once these circumstances change, you may feel “back to normal” and ready to move on. However, if that is not the case for you that’s okay. It means you may need extra help to get through a difficult situation. You may be wondering: what are some signs that it is time to go to counseling?

  • You have noticed that your mood, attitude, or thoughts are beginning to negatively affect important things in your life, like your relationships, your work, or your school. 
  • You spend a great deal of time thinking about the problems in your life but you haven’t found a way to make these problems go away. 
  • You have found ways to help you cope with the issues in your life but they involve bad habits, like drinking or harming yourself. 
  • You are concerned that the only way to get rid of the problems in your life is to end your life. 

Our Inverness, Illinois counseling center is here when you need us. We understand that feelings that are overwhelming, cause you to become anxious or fatigued, or make you so uncomfortable you don’t want to be around other people can be difficult to deal with and you should not have to go through that on your own. 

Are you interested in learning more about how counseling could help you? Give the trusted Inverness, IL counseling team at the Lotus Wellness Center a try by calling our office now.