Spirituality Coaching & Integrative Psychotherapy

A grounded, earth-honoring path to healing, meaning, and inner wisdom
Spirituality coaching and integrative psychotherapy offer a compassionate space to explore healing beyond symptom reduction—into meaning making, internal & external connection, and reconnecting with the deeper embodied wisdom that lives within you. This work honors the understanding that healing is not only cognitive, but embodied, relational, ancestral, and spiritual.
Rooted in psychology and influenced by earth-based and shamanic traditions, this approach invites you into a slower, more intentional relationship with yourself, your subconscious mind, and the living world around you.
A Bridge Between Psychology & Sacred Practice
This work weaves together:
- Rooted in psychotherapy practices that incorporate nervous system regulation, grief/loss, and trauma-informed care
- Spiritual coaching oriented toward purpose, alignment, and self-trust
- Earth-based practices that honor cycles, seasons, and the natural world
- Shamanic healing principles that view symptoms as messages, not failures
- Subconscious and symbolic work that bypasses overthinking and speaks the language of the soul
Rather than separating “mental health” from “spiritual life,” this approach understands them as deeply intertwined.
Working With the Subconscious Mind
Much of our suffering—and our healing—lives beneath conscious awareness. The subconscious mind communicates through sensation, imagery, emotion, intuition, memory, and symbol.
In our work together, we may gently access the subconscious through:
- Guided imagery and visualization
- Somatic awareness and body-based listening
- Hypnotherapy-informed techniques
- Symbolic and archetypal exploration
- Parts-based and inner-world work
Earth-Based & Shamanic Influences
Earth-based and shamanic traditions understand healing as a return to balance—within the self, within relationships, and within the larger web of life.
With care, consent, and cultural humility, sessions may include:
- Grounding and orienting practices rooted in nature
- Working with natural elements as symbolic allies
- Ritualized intention-setting and integration
- Journey-style inner exploration
- Honoring transitions, thresholds, and initiations
Spirituality coaching and integrative psychotherapy may be supportive if you:
- Feel called toward spiritual growth but need a grounded and guided container
- Are navigating life transitions, identity shifts, or spiritual awakening
- Feel disconnected from meaning, intuition, or purpose
- Carry grief, trauma, or soul-level exhaustion
- Want to heal patterns that feel ancestral, karmic, or deeply ingrained
- Are drawn to earth-honoring or non-pathologizing approaches
- The goal is not transcendence or bypassing pain—but integration of spiritual insight into daily awareness, embodiment, and wholeness
If you are seeking a therapeutic space that honors both science and spirit, psyche and soul, we invite you to connect.
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WEEKENDS: BY APPOINTMENT
Ellen B.