Hi! My name is Katie and my goal is to collaborate with you on aligning your thoughts and actions with your overall goals. I enjoy working with individuals of all ages, using an integrative approach tailored to your specific needs. I strive to create a judgement free-environment where you can feel safe to be your most authentic self, so that your healing journey can begin. Some common approaches I use in session are CBT (along with ACT and DBT), and person centered-approaches such as empathetic understanding and being unconditionally present with you as you navigate complex emotions. I also utilize play therapy when working with children. I am always willing to work with you on what approach works best for your specific needs (more direct, more structured, more flexible) and want you to feel as though you are empowered in your therapeutic journey.
Fun Facts About Me:
- In my free time, I am almost always with either my horses or my cats! I feel as though my connections with my animals help strengthen my connection with myself.
- I have a passion for creative activities such as drawing, painting, building with blocks, and working with clay, and I love helping clients use creative expression as a positive outlet for processing emotions and building confidence.
- My favorite season is fall because I love everything spooky!