Improved Health With Massage Therapy

Improved Health With Massage Therapy

Massage therapy Palatine, IL residents recommend, involves manipulating the body to reduce stress, alleviate pain, increase circulation, and improve the immune system. Experiencing chronic pain, recovering from physical injuries, and suffering from illness can all be debilitating, making it challenging to engage in the most mundane tasks. There are endless benefits to accessing massage therapy with the Lotus Wellness Center professionals. For many patients, massage therapy can assist with managing symptoms and treating the root of the issue. When considering massage therapy, there are several modalities of treatment, all of which can offer different advantages. The benefits of massage therapy are endless; while some choose massage as a spa treatment or way to relax, patients can also use it to treat more profound, more significant issues.

Symptom Relief with Massage Therapy

Many may not realize that massage therapy is a form of complementary medicine that aims to improve overall health and wellness and aid in managing symptoms associated with health conditions. Massage therapy releases endorphins and serotonin within the body that help reduce pain to the impacted area. When patients engage in massage therapy in Palatine IL, it’s essential to be open with the practitioner by honestly discussing any illness, disease, or areas of pain, as it can ensure that treatments are customized to enhance the experience and also assist in reducing symptoms. Conditions massage therapy can help with when managing symptoms include:

  • Depression
  • Anxiety
  • Muscle Tension
  • Fatigue
  • Sports-Related Injuries
  • Fibromyalgia
  • Migraines
  • Arthritis
  • Muscle Sprains

With regular massage therapy, it’s possible to improve range of motion, increase stress, and reduce pain. For someone experiencing physical pain or a medical condition, not only can symptoms improve, but it can also help to boost mood, reduce cortisol levels, and improve the immune system.

Types of Massage Therapy

Massage therapy is not the same, and there are various ways a massage can be administered. Some people may choose a particular style because they enjoy treatment or find it relaxing. However, some may need to consider their specific needs carefully, especially when using massage therapy to complement other forms of treatment. Choosing the correct type of massage can be overwhelming because so many options are available. Practitioners at the Lotus Wellness Center can play a crucial role in assisting patients with making this decision based on their needs. The following are a few common types of massage therapy:

  • Swedish Massage: Gentle massage, is often best for those who are new to massage
  • Sports Massage: For athletes either training or recovering from injuries, it increases flexibility and prevents further injuries
  • Hot Stone Massage: Relieves tension in the muscles, reduces stress, and improves blood flow
  • Medical Massage: Recommended by a doctor, assists with chronic pain
  • Lymphatic Massage: Helps to reduce fluid, often beneficial for those with inflammation or arthritis

While Palatine, IL massage therapy, can be incredibly relaxing, it’s essential to be aware that there are several health benefits to receiving massages regularly. It’s critical to keep the lines of communication open with your practitioner to receive the full benefit of treatment.