A chiropractor is uniquely poised to offer a back pain treatment. This is because chiropractic centers around improving and maintaining the health of the spine. Remember that spinal health is critical for overall health because the spine is the superhighway for the body. Nerves flow through it and this means that when the spine is…

Overcoming fears might appear simple in concept, but actual application of these techniques are never easy, especially for the person directly involved. Depending on the intensity of the fear, some people might be able to confront it themselves while others require the help of others. Nonetheless, it is important that you do something about it….

Life can be stressful and overwhelming which is why we encourage people to visit our meditation center and work to regain balance. Modern life appears to be designed to lead to anxiety and even depression. As people become busier and busier but less connected with nature and each other, it is easy for people to…

Many of our new patients call us asking what is the difference between visiting a chiropractor and visiting a traditional medical doctor or family doctor. To be able to explain the differences in treatment methods, we recommend scheduling an appointment with our clinic so that we can go over any specific conditions that a patient…

Anyone who wants to improve their health, should consider the many benefits of holistic medicine. Traditional western medicine has many benefits, including the prevention of diseases through immunization or the treating of serious health problems by using antibiotics and other medications. Still, modern medicine has its limits. It does an excellent job at treating symptoms…

I have been treating patients using cognitive therapies for almost 15 years, and one of the most successful exercises I have ever seen work to help them re-engage their sense of well-being is so simple that each and every time I convince someone to do it, I am still remarkably struck by how effective it…

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas, and often meet to gossip or share ideas. On the other hand, we bossed ourselves around, set impossible goals, and demanded longer hours than office jobs usually…

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