Therapy in Schaumburg, IL
Therapy in Schaumburg, IL can help you with your mental health and bad habits – and Lotus Wellness Center is committed to your positive change and wellness. There are many different types of therapy, and we’re happy to offer a wide range of options from physical therapy, psychotherapy, and even hypnotherapy.
We get a lot of questions about hypnotherapy, and we’re happy to answer any questions you might have for us. If you’re considering hypnotherapy, read on to see how it can help you achieve your goals, and how Lotus Wellness Center can help.
What is Hypnotherapy?
Many people are quick to dismiss hypnotherapy as pseudoscience or a quacky gimmick. Unfortunately, most people only get their ideas of hypnotherapy from movies and TV, and it’s usually painted in an unflattering light: Goofballs with pocketwatches, and clients who fall asleep more often than not. Fortunately, actual hypnotherapy is a much more scientific – and effective – practice.
Hypnotherapy is an effective therapeutic tool you can use to manage your behavior and visualize your goals. It involves putting yourself in a trance-like state of hyperfocus and concentration, and when you reach out for therapy in Schaumburg, IL, you can realize how effective hypnotherapy can really be.
Why Should I Seek Out Hypnotherapy?
Hypnotherapy has a number of applications. While hypnotherapy is primarily used for behavior management (such as quitting smoking, dieting, or breaking away from bad habits), it can also be used for pain management and hot flashes caused by menopause.
Of course, hypnotherapy has plenty of use in the mental health field, and it has proven effective at helping clients successfully manage their depression, anxiety, and more. Hypnotherapy is also a much less invasive option for those who are seeking help, and it doesn’t take as much preparation as other options such as surgeries or prescription medication.
What to Expect from Hypnotherapy:
You don’t have to worry when you meet your hypnotherapist. There’s no flashy pocketwatch, and you aren’t going to get “mind-controlled” like what you may see in cheesy movies. Instead, your hypnotherapist will talk you into a receptive state: You won’t be asleep, but you won’t be completely awake either. You’ll remain in control of your behavior, but you’ll be open to more suggestions.
Once you’re in this trance-like state of mind, your therapist will make suggestions that will help you achieve your goals. They might suggest modifying behavior effectively, or they might help you mentally visualize you goals. In other cases, a hypnotherapist can help you imagine what it’s like to have already succeeded, to better motivate you towards achieving your goals in the first place.
Reach Out to Lotus Wellness Center Today
Hypnotherapy isn’t a flashy gimmick: It really works. We offer hypnotherapy along with other holistic and effective therapy options for those who need help with behavior management, physical pain, or mental health, and we’re always standing by if you have additional questions or need more information.
If you think hypnotherapy is right for you, reach out to Lotus Wellness Center today, and consider your options for effective therapy in Schaumburg, IL.