Anxiety Counseling in Palatine, IL
Any illness or injury can be stressful. The toll that illness or injuries take can lead to stress, anxiety, post-traumatic stress disorder (PTSD), and other mental health issues. Fortunately, anxiety counseling in Palatine, Illinois from the Lotus Wellness Center may be able to help you with your symptoms.
PTSD Can Be a Medically Documented Injury
Nearly every personal injury lawsuit contains some form of pain and suffering allegation. Damages such as stress and anxiety resulting from a personal injury are commonly referred to as pain and suffering damages. Stress, anxiety, and other mental health diagnoses can fall under the umbrella of pain and suffering, and can also be included in medically-documented injury.
Stress can be considered a medically documented injury. The most frequent medically diagnosed form of stress is post-traumatic stress disorder (PTSD). It is quite common for people who suffer accident-related injuries to develop symptoms of PTSD. Anxiety, depression, insomnia and other psychological symptoms are often part of a diagnosis of PTSD. Anxiety counseling in Palatine, IL can help with many of these issues.
Physical, Emotional, and Behavioral Effects of Stress
Although PTSD is on the far end of the spectrum, even non-trauma related stress can take its toll. Stress has proven to be the cause of numerous medical conditions, leading to physical, emotional, and behavioral effects such as:
Physical Effects:
- Headache and migraines
- Muscle tension or pain
- Skin rashes and problems
- Chest pain
- Fatigue
- Change in sex drive
- Sleep problems
Emotional Effects:
- Anxiety
- Irritability or anger
- Lack of motivation or focus
- Restlessness
- Sadness or depression
- Feeling overwhelmed
Behavioral Effects:
- Tobacco use
- Drug or alcohol misuse
- Angry outbursts
- Social withdrawal
- Exercising less often
- Stomach upset and acid reflux
- Overeating or undereating
These conditions and more have been attributed to stress stemming from an injury. Meticulous documentation by your treating physician and anxiety counseling can ensure that your stress-related symptoms are recorded as evidence for your personal injury case.
When stress is diagnosed and placed on the record, it becomes an injury that is deemed medically claimable. Therefore, the cost of treatment for counseling in Palatine, IL and care for the stress an accident victim suffers may be included in an award of financial damages.
Anxiety Related to Parenthood
One of the greatest sources of anxiety in American culture is parenthood. It isn’t difficult to see why this is true. Fit parents are deeply invested in their kids and loving parents are deeply committed to providing their children with the best possible foundation in life. The anxiety that accompanies parenting—whether you’re expecting, hoping to become a parent, struggling with infertility, grieving the loss of a child, parenting an infant, toddler, preschooler, school-aged child, tween, teen, young adult, or grown adult—can become overwhelming.
Do not be fooled into thinking that you “should” only be anxious about parenting when you have a newborn in the house. Seek anxiety counseling in Palatine, IL if you are struggling with anxiety about parenthood, period. What you’re feeling is normal and our team can help you manage this very understandable challenge.
Anxiety Related to Your Career or Studies
If you are experiencing anxiety related to your education or your career, you are certainly not alone. A significant number of Americans struggles with anxiety related to cultivating a purpose-driven way to make a living and with pursuing educational goals. Anxiety related to making enough money, bullying, trouble with co-workers, navigating power imbalances, and a host of other “secondary” challenges concerning education and career pursuits are also incredibly common. If you’re feeling overwhelmed and increasingly isolated as a result of your anxiety symptoms, know that anxiety counseling in Palatine, IL can help you manage them.
Anxiety Related to Divorce
Divorce is an unquestionably stressful life transition. Whether your divorce is amicable or contentious, is occurring right now or happened some time ago, know that anxiety symptoms are not uncommon among those who are compelled to navigate the divorce process. Thankfully, anxiety counseling in Palatine, IL can help.
Therapy is a primary means of addressing anxiety symptoms and can be immensely helpful in facilitating their management. However, it is also important to understand that the experienced Illinois healing team at Lotus Wellness Center doesn’t promote therapy as a panacea. We understand that everyone processes anxiety, grief, depression, and stress in a myriad of ways and in any number of forms. Therefore, we approach anxiety management with a broader approach to wellness in mind. Know that we won’t simply schedule you for an hour-long appointment each week and simply wave at you as you leave. We’ll help you to find ways to manage your anxiety that can be integrated into your life as a whole.
Anxiety Related to Loss
Loss inspires grief. However, it can also inspire anger, frustration, restlessness, depression, lethargy, and anxiety as well. If you are experiencing anxiety in the wake of a loved one, an opportunity, or any other kind of loss, know that our anxiety management team is here to assist you with your unique needs.
Seek Professional Help
Stress is an unavoidable fact of everyday life. But extreme stress, such as the kind experienced after a personal injury, can be physically devastating and mentally exhausting. Seeking anxiety counseling legitimate avenue of recovery.
If you’re experiencing any stress-related symptoms after an accident or injury, it is essential that you seek the appropriate care and obtain a formal diagnosis for your condition from a qualified professional. If you are suffering from PTSD or other mental health issue as a result of your accident, anxiety counseling in Palatine, IL can help.
Contact the Lotus Wellness Center Today
If you are dealing with the emotional aftermath of an accident or other traumatic event, you do not have to go through it alone. Contact the Lotus Wellness Center to learn how our anxiety counseling in Palatine, IL can help.
Palentine Anxiety Counseling FAQs
Anxiety can be an incredibly daunting condition, but it can be managed with Anxiety Counseling in Palentine, IL at Lotus Wellness Center. To help alleviate some of your worries, we’ve compiled a list of five of the most common questions we hear about anxiety counseling. Read through them then give us a call to schedule your first appointment with us today.
Who Should Consider Anxiety Counseling?
If you’re feeling overwhelmed by anxiety and worry, anxiety counseling can be an invaluable resource. Anxiety counseling can help you understand why you are feeling anxious and give you the tools to manage your anxiety. It can benefit anyone who experiences persistent anxious thoughts or physical symptoms related to stress. It can also be a beneficial tool for those who experience extreme fear or panic attacks, or those who have difficulty managing their emotions in social situations. If you feel like your life is being adversely affected by your anxiety, seeking out the assistance of a professional counselor can provide the insight and support you need to take back control of your life.
How Can Anxiety Counseling Help Me?
It can help you recognize and understand the underlying causes of your anxiety. It can also provide you with helpful strategies and tools to manage your anxiety. Anxiety counseling can help you gain insight into how to reduce your stress and create positive coping skills to better manage your anxieties in the future. With the help of an experienced counselor, you can learn new ways of thinking and behaving that can reduce your anxious thoughts and feelings. Anxiety counseling can also give you the opportunity to explore and identify potential triggers for your anxiety and develop plans for avoiding or managing them.
What Will Happen During My First Anxiety Counseling Session?
The first Palentine anxiety counseling session is an opportunity for you to become comfortable with your counselor and learn more about their approach to treatment. Your counselor will likely start by asking you some questions about yourself, your symptoms, and any other relevant information. During this time, it’s important that you be open and honest about your experiences so that your counselor can best understand your situation and create a treatment plan that is tailored to your needs. You may also discuss any goals that you have for counseling or any areas that you would like to focus on. In addition, your counselor may ask you to complete assessments or questionnaires related to anxiety. The session should leave you feeling heard, respected, and empowered to work through the challenges you are facing.
How Often Will I Need to Attend Sessions?
The frequency of sessions needed for anxiety counseling varies greatly depending on the individual. Generally, regular sessions help to ensure that progress is made over time. During the initial consultation, a plan will be developed to suit your needs and personal goals. This plan may include weekly, bi-weekly or even monthly appointments, depending on what is best for you. It is important to note that progress is often gradual, so patience and persistence are key components for achieving the desired results. If at any time you feel like you need more frequent sessions, be sure to communicate that with your counselor.
Is There Anything I Should Do Before My Sessions?
If you’re considering counseling, it’s important to be prepared for your sessions. Before each session, take a few moments to think about what you’d like to discuss and why. Consider writing down the topics and any questions you have in advance so that you’re better able to focus on them during the session.
Schedule a Palentine anxiety counseling session at Lotus Wellness Center today!
