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March 2019

Stretch Class

7:00 pm — 8:00 pm
Falcon Park Recreation Center

Free class at the park district even if you’re not a member! Come stretch with us! Bring a yoga mat and some water.

Stretch Class

7:00 pm — 8:00 pm
Falcon Park Recreation Center

Free class at the park district even if you’re not a member! Come stretch with us! Bring a yoga mat and some water.

Stretch Class

7:00 pm — 8:00 pm
Falcon Park Recreation Center

Free class at the park district even if you’re not a member! Come stretch with us! Bring a yoga mat and some water.

Stretch Class

7:00 pm — 8:00 pm
Falcon Park Recreation Center

Free class at the park district even if you’re not a member! Come stretch with us! Bring a yoga mat and some water.

April 2019

Chakra Balancing Workshop

11:00 am — 12:30 pm
Lotus Wellness Center

$40/per person (includes material for aromatherapy bracelet) Join Brook of Halcyon Phoenix Yoga for a Chakra Balancing Workshop to help you bring more harmony, grounding, love and balance into your life. This workshop will include making malas- a bracelet with lava stones (for aromatherapy with essential oils) and gemstones for each chakra. The workshop includes education on the energetic chakra system, specific yoga postures, mantras, visualization and essential oils to open, awaken and balance each of your chakras. This soulful…

May 2019

SoulFlow Yoga

9:30 am — 10:30 am
Lotus Wellness Center

A spiritual awakening for your soul Yoga is a harmonious integration of the conscious self, soul, and energy body. By focusing on the postures, or asanas, we touch upon only one of the eight limbs of yoga. The asanas help to create the flow of the breath, which flows and opens the energy centers and by moving our body in union with the breath we create a shift in our mind, perspective and consciousness. If you are looking for something…

Candlelight Yoga & Meditation

7:00 pm — 8:30 pm
Lotus Wellness Center

Let go of external thoughts and distractions, and discover the connection between breath, body and mind. Begin your journey with a short guided meditation to open up creative channels, followed by a gentle yoga sequence. Finally, settle into stillness, before indulging your senses in a cocoa tea ceremony. You will leave rejuvenated, relaxed and empowered. How to sign up: Purchase tickets online by finding this event on Facebook Call/text to reserve your spot and pay/bring cash to the event

SoulFlow Yoga

9:30 am — 10:30 am
Lotus Wellness Center

A spiritual awakening for your soul Yoga is a harmonious integration of the conscious self, soul, and energy body. By focusing on the postures, or asanas, we touch upon only one of the eight limbs of yoga. The asanas help to create the flow of the breath, which flows and opens the energy centers and by moving our body in union with the breath we create a shift in our mind, perspective and consciousness. If you are looking for something…

SoulFlow Yoga

9:30 am — 10:30 am
Lotus Wellness Center

A spiritual awakening for your soul Yoga is a harmonious integration of the conscious self, soul, and energy body. By focusing on the postures, or asanas, we touch upon only one of the eight limbs of yoga. The asanas help to create the flow of the breath, which flows and opens the energy centers and by moving our body in union with the breath we create a shift in our mind, perspective and consciousness. If you are looking for something…

SoulFlow Yoga

9:30 am — 10:30 am
Lotus Wellness Center

A spiritual awakening for your soul Yoga is a harmonious integration of the conscious self, soul, and energy body. By focusing on the postures, or asanas, we touch upon only one of the eight limbs of yoga. The asanas help to create the flow of the breath, which flows and opens the energy centers and by moving our body in union with the breath we create a shift in our mind, perspective and consciousness. If you are looking for something…

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