Stretch Class

$40/per person (includes material for aromatherapy bracelet) Join Brook of Halcyon Phoenix Yoga for a Chakra Balancing Workshop to help you bring more harmony, grounding, love and balance into your life. This workshop will include making malas- a bracelet with lava stones (for aromatherapy with essential oils) and gemstones for each chakra. The workshop includes…

A spiritual awakening for your soul Yoga is a harmonious integration of the conscious self, soul, and energy body. By focusing on the postures, or asanas, we touch upon only one of the eight limbs of yoga. The asanas help to create the flow of the breath, which flows and opens the energy centers and…

Let go of external thoughts and distractions, and discover the connection between breath, body and mind. Begin your journey with a short guided meditation to open up creative channels, followed by a gentle yoga sequence. Finally, settle into stillness, before indulging your senses in a cocoa tea ceremony. You will leave rejuvenated, relaxed and empowered….

A spiritual awakening for your soul Yoga is a harmonious integration of the conscious self, soul, and energy body. By focusing on the postures, or asanas, we touch upon only one of the eight limbs of yoga. The asanas help to create the flow of the breath, which flows and opens the energy centers and…