For the health and safety of our clients and staff, all psychotherapy, clinical hypnotherapy, and evaluations will be held exclusively online or over the phone beginning Monday, March 16th. We are closely monitoring all COVID-19 updates and following suggested best practices from the CDC to prevent the spread of the virus.

"The future depends on what you do today."
-Mahatma Gandhi
Cozy up at our confidential virtual office!

Anyone who wants to improve their health, should consider the many benefits of holistic medicine. Traditional western medicine has many benefits, including the prevention of diseases through immunization or the treating of serious health problems by using antibiotics and other medications. Still, modern medicine has its limits. It does an excellent job at treating symptoms…

I have been treating patients using cognitive therapies for almost 15 years, and one of the most successful exercises I have ever seen work to help them re-engage their sense of well-being is so simple that each and every time I convince someone to do it, I am still remarkably struck by how effective it…

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas, and often meet to gossip or share ideas. On the other hand, we bossed ourselves around, set impossible goals, and demanded longer hours than office jobs usually…

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